Lora Dempsey 33:19 BikeErg
15,018
Meters
33:19.7
Time
2:13.1
Pace
446
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 63 |
| Revolution Count | 2109 |
| Power/kg | 2.03 |
| Drag Factor | 121 |
January 16, 2025 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:19.7 | 15,018 | 2:13.1 | 148 | 810 | 63 | 115 |
| 5:00.0 | 2,149 | 2:19.5 | 129 | 742 | 60 | 115 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 64 | |
| 15:00.0 | 2,255 | 2:13.0 | 149 | 811 | 63 | |
| 20:00.0 | 2,280 | 2:11.5 | 154 | 828 | 64 | |
| 25:00.0 | 2,309 | 2:09.9 | 160 | 849 | 65 | |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 814 | 64 | |
| 33:19.7 | 1,477 | 2:15.2 | 142 | 787 | 63 |
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Workout Graph
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