Lora Dempsey 24:04 BikeErg
10,186
Meters
24:04.6
Time
2:21.8
Pace
288
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 60 |
| Revolution Count | 1455 |
| Power/kg | 1.68 |
| Drag Factor | 116 |
January 15, 2025 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:04.6 | 10,186 | 2:21.8 | 123 | 722 | 60 | 114 |
| 5:00.0 | 2,069 | 2:24.9 | 115 | 695 | 62 | 112 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 61 | 119 |
| 15:00.0 | 2,145 | 2:19.8 | 128 | 740 | 61 | 119 |
| 20:00.0 | 2,135 | 2:20.5 | 126 | 734 | 60 | 120 |
| 24:04.6 | 1,686 | 2:25.0 | 115 | 694 | 59 | 101 |
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Workout Graph
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