Lora Dempsey 42:20 BikeErg
18,516
Meters
42:20.2
Time
2:17.1
Pace
536
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 61 |
| Revolution Count | 2612 |
| Power/kg | 1.86 |
| Drag Factor | 120 |
January 14, 2025 19:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:20.2 | 18,516 | 2:17.1 | 136 | 766 | 61 | 116 |
| 5:00.0 | 2,081 | 2:24.1 | 117 | 702 | 59 | 106 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 61 | 109 |
| 15:00.0 | 2,166 | 2:18.5 | 132 | 753 | 61 | 112 |
| 20:00.0 | 2,181 | 2:17.5 | 134 | 762 | 61 | 114 |
| 25:00.0 | 2,167 | 2:18.4 | 132 | 753 | 61 | 114 |
| 30:00.0 | 2,211 | 2:15.6 | 140 | 782 | 63 | 121 |
| 35:00.0 | 2,217 | 2:15.3 | 141 | 786 | 63 | 122 |
| 40:00.0 | 2,275 | 2:11.8 | 153 | 825 | 64 | 122 |
| 42:20.2 | 1,072 | 2:10.7 | 156 | 838 | 65 | 125 |
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Workout Graph
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