Lora Dempsey 52:08 BikeErg
22,239
Meters
52:08.1
Time
2:20.6
Pace
633
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 59 |
| Revolution Count | 3114 |
| Power/kg | 1.73 |
| Drag Factor | 124 |
January 12, 2025 12:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:08.1 | 22,239 | 2:20.6 | 126 | 732 | 59 | 122 |
| 5:00.0 | 1,899 | 2:37.9 | 89 | 605 | 53 | |
| 10:00.0 | 2,025 | 2:28.1 | 108 | 670 | 57 | |
| 15:00.0 | 2,078 | 2:24.3 | 116 | 700 | 58 | |
| 20:00.0 | 2,107 | 2:22.3 | 121 | 717 | 59 | |
| 25:00.0 | 2,143 | 2:19.9 | 128 | 739 | 60 | |
| 30:00.0 | 2,187 | 2:17.1 | 136 | 766 | 61 | 119 |
| 35:00.0 | 2,201 | 2:16.3 | 138 | 775 | 62 | 121 |
| 40:00.0 | 2,193 | 2:16.7 | 137 | 770 | 62 | 121 |
| 45:00.0 | 2,219 | 2:15.1 | 142 | 787 | 62 | 123 |
| 50:00.0 | 2,248 | 2:13.4 | 147 | 806 | 63 | 126 |
| 52:08.1 | 941 | 2:16.1 | 139 | 777 | 62 | 125 |
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Workout Graph
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