Lora Dempsey 1:31:48 BikeErg
40,212
Meters
1:31:48.7
Time
2:16.9
Pace
1172
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 63 |
| Revolution Count | 5865 |
| Power/kg | 1.86 |
| Drag Factor | 207 |
January 09, 2025 18:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:31:48.7 | 40,212 | 2:16.9 | 136 | 768 | 63 | 112 |
| 10:00.0 | 4,049 | 2:28.1 | 108 | 670 | 59 | 98 |
| 20:00.0 | 4,240 | 2:21.5 | 124 | 725 | 62 | 122 |
| 30:00.0 | 4,345 | 2:18.0 | 133 | 757 | 63 | 124 |
| 40:00.0 | 4,329 | 2:18.6 | 131 | 752 | 63 | 107 |
| 50:00.0 | 4,403 | 2:16.2 | 138 | 776 | 64 | 111 |
| 1:00:00.0 | 4,391 | 2:16.6 | 137 | 772 | 64 | 111 |
| 1:10:00.0 | 4,382 | 2:16.9 | 136 | 769 | 64 | 111 |
| 1:20:00.0 | 4,602 | 2:10.3 | 158 | 843 | 67 | 111 |
| 1:30:00.0 | 4,654 | 2:08.9 | 163 | 862 | 68 | 115 |
| 1:31:48.7 | 821 | 2:12.3 | 151 | 819 | 67 | 115 |
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Workout Graph
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