Lora Dempsey 1:00:13 BikeErg
26,528
Meters
1:00:13.8
Time
2:16.2
Pace
777
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 63 |
| Revolution Count | 3814 |
| Power/kg | 1.89 |
| Drag Factor | 114 |
January 05, 2025 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:13.8 | 26,528 | 2:16.2 | 138 | 776 | 63 | 127 |
| 5:00.0 | 1,985 | 2:31.1 | 101 | 648 | 57 | 118 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 62 | 125 |
| 15:00.0 | 2,170 | 2:18.2 | 132 | 755 | 62 | 126 |
| 20:00.0 | 2,175 | 2:17.9 | 133 | 759 | 63 | 122 |
| 25:00.0 | 2,188 | 2:17.1 | 136 | 767 | 63 | 121 |
| 30:00.0 | 2,210 | 2:15.7 | 140 | 781 | 64 | 121 |
| 35:00.0 | 2,227 | 2:14.7 | 143 | 792 | 64 | 129 |
| 40:00.0 | 2,226 | 2:14.7 | 143 | 792 | 64 | 133 |
| 45:00.0 | 2,281 | 2:11.5 | 154 | 829 | 66 | 132 |
| 50:00.0 | 2,293 | 2:10.8 | 156 | 837 | 66 | 133 |
| 55:00.0 | 2,281 | 2:11.5 | 154 | 829 | 66 | 132 |
| 1:00:00.0 | 2,261 | 2:12.6 | 150 | 815 | 65 | 133 |
| 1:00:13.8 | 73 | 3:09.0 | 52 | 478 | 56 | 127 |
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Workout Graph
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