Lora Dempsey 44:58 BikeErg
20,021
Meters
44:58.0
Time
2:14.7
Pace
590
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 65 |
| Revolution Count | 2931 |
| Power/kg | 1.96 |
| Drag Factor | 108 |
January 03, 2025 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:58.0 | 20,021 | 2:14.7 | 143 | 792 | 65 | 121 |
| 5:00.0 | 2,084 | 2:23.9 | 117 | 703 | 61 | 114 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 64 | 117 |
| 15:00.0 | 2,218 | 2:15.2 | 141 | 786 | 65 | 118 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 793 | 65 | 119 |
| 25:00.0 | 2,252 | 2:13.2 | 148 | 809 | 66 | 119 |
| 30:00.0 | 2,213 | 2:15.5 | 140 | 783 | 65 | 120 |
| 35:00.0 | 2,278 | 2:11.6 | 153 | 827 | 67 | 127 |
| 40:00.0 | 2,306 | 2:10.0 | 159 | 847 | 68 | 128 |
| 44:58.0 | 2,276 | 2:10.9 | 156 | 836 | 67 | 127 |
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Workout Graph
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