Lora Dempsey 57:55 BikeErg
25,077
Meters
57:55.6
Time
2:18.5
Pace
721
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 62 |
| Revolution Count | 3595 |
| Power/kg | 1.79 |
| Drag Factor | 115 |
December 30, 2024 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:55.6 | 25,077 | 2:18.5 | 131 | 752 | 62 | 121 |
| 5:00.0 | 2,027 | 2:28.0 | 108 | 671 | 58 | 112 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 61 | 124 |
| 15:00.0 | 2,164 | 2:18.6 | 131 | 752 | 62 | 125 |
| 20:00.0 | 2,193 | 2:16.7 | 137 | 770 | 63 | 123 |
| 25:00.0 | 2,197 | 2:16.5 | 137 | 773 | 63 | 124 |
| 30:00.0 | 2,222 | 2:15.0 | 142 | 789 | 63 | 129 |
| 35:00.0 | 2,187 | 2:17.1 | 136 | 766 | 63 | 124 |
| 40:00.0 | 2,202 | 2:16.2 | 138 | 776 | 63 | 128 |
| 45:00.0 | 2,209 | 2:15.8 | 140 | 780 | 63 | 123 |
| 50:00.0 | 2,178 | 2:17.7 | 134 | 760 | 63 | 118 |
| 55:00.0 | 2,168 | 2:18.3 | 132 | 754 | 62 | 119 |
| 57:55.6 | 1,192 | 2:27.3 | 109 | 676 | 59 | 104 |
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