Lora Dempsey 36:57 BikeErg
16,551
Meters
36:57.8
Time
2:13.9
Pace
491
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 65 |
| Revolution Count | 2423 |
| Power/kg | 1.99 |
| Drag Factor | 108 |
December 26, 2024 16:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:57.8 | 16,551 | 2:13.9 | 145 | 800 | 65 | 122 |
| 5:00.0 | 2,054 | 2:26.0 | 112 | 686 | 62 | 107 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 65 | 120 |
| 15:00.0 | 2,292 | 2:10.8 | 156 | 837 | 66 | 124 |
| 20:00.0 | 2,296 | 2:10.6 | 157 | 839 | 67 | 123 |
| 25:00.0 | 2,278 | 2:11.6 | 153 | 827 | 66 | 132 |
| 30:00.0 | 2,310 | 2:09.8 | 160 | 849 | 67 | 127 |
| 35:00.0 | 2,252 | 2:13.2 | 148 | 809 | 65 | 116 |
| 36:57.8 | 870 | 2:15.4 | 141 | 785 | 66 | 127 |
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Workout Graph
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