Lora Dempsey 49:23 BikeErg
22,030
Meters
49:23.4
Time
2:14.5
Pace
650
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 62 |
| Revolution Count | 3075 |
| Power/kg | 1.97 |
| Drag Factor | 125 |
November 26, 2024 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:23.4 | 22,030 | 2:14.5 | 144 | 794 | 62 | 132 |
| 5:00.0 | 2,077 | 2:24.4 | 116 | 699 | 59 | 120 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 61 | 129 |
| 15:00.0 | 2,225 | 2:14.8 | 143 | 791 | 62 | 133 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 790 | 62 | 131 |
| 25:00.0 | 2,214 | 2:15.5 | 141 | 784 | 62 | 129 |
| 30:00.0 | 2,218 | 2:15.2 | 141 | 786 | 62 | 132 |
| 35:00.0 | 2,270 | 2:12.1 | 152 | 821 | 63 | 135 |
| 40:00.0 | 2,283 | 2:11.4 | 154 | 830 | 64 | 137 |
| 45:00.0 | 2,300 | 2:10.4 | 158 | 842 | 64 | 136 |
| 49:23.4 | 2,030 | 2:09.7 | 160 | 851 | 64 | 138 |
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Workout Graph
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