Lora Dempsey 51:12 BikeErg
23,036
Meters
51:12.3
Time
2:13.3
Pace
685
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 63 |
| Revolution Count | 3259 |
| Power/kg | 2.03 |
| Drag Factor | 119 |
November 08, 2024 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:12.3 | 23,036 | 2:13.3 | 148 | 807 | 63 | 136 |
| 5:00.0 | 2,101 | 2:22.7 | 120 | 713 | 60 | 123 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 61 | 130 |
| 15:00.0 | 2,238 | 2:14.0 | 145 | 800 | 63 | 129 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 803 | 63 | 137 |
| 25:00.0 | 2,237 | 2:14.1 | 145 | 799 | 63 | 136 |
| 30:00.0 | 2,258 | 2:12.8 | 149 | 813 | 64 | 137 |
| 35:00.0 | 2,305 | 2:10.1 | 159 | 846 | 65 | 144 |
| 40:00.0 | 2,298 | 2:10.5 | 157 | 841 | 65 | 138 |
| 45:00.0 | 2,323 | 2:09.1 | 162 | 859 | 66 | 141 |
| 50:00.0 | 2,331 | 2:08.7 | 164 | 865 | 66 | 145 |
| 51:12.3 | 537 | 2:14.6 | 143 | 793 | 65 | 141 |
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Workout Graph
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