Lora Dempsey 1:19:38 BikeErg
36,030
Meters
1:19:38.4
Time
2:12.6
Pace
1078
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 63 |
| Revolution Count | 4998 |
| Power/kg | 2.05 |
| Drag Factor | 247 |
November 05, 2024 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:38.4 | 36,030 | 2:12.6 | 150 | 816 | 63 | 123 |
| 10:00.0 | 4,327 | 2:18.6 | 131 | 751 | 61 | 116 |
| 20:00.0 | 4,549 | 2:11.8 | 153 | 824 | 63 | 124 |
| 30:00.0 | 4,515 | 2:12.8 | 149 | 813 | 63 | 129 |
| 40:00.0 | 4,583 | 2:10.9 | 156 | 836 | 64 | 123 |
| 50:00.0 | 4,576 | 2:11.1 | 155 | 834 | 64 | 121 |
| 1:00:00.0 | 4,516 | 2:12.8 | 149 | 813 | 63 | 119 |
| 1:10:00.0 | 4,567 | 2:11.3 | 154 | 831 | 64 | 129 |
| 1:19:38.4 | 4,400 | 2:11.4 | 154 | 830 | 64 | 125 |
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Workout Graph
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