Lora Dempsey 52:25 BikeErg
24,041
Meters
52:25.4
Time
2:10.8
Pace
729
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 64 |
| Revolution Count | 3384 |
| Power/kg | 2.14 |
| Drag Factor | 121 |
October 28, 2024 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:25.4 | 24,041 | 2:10.8 | 156 | 837 | 64 | 130 |
| 5:00.0 | 2,134 | 2:20.5 | 126 | 733 | 60 | 116 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 61 | 120 |
| 15:00.0 | 2,287 | 2:11.1 | 155 | 833 | 65 | 133 |
| 20:00.0 | 2,331 | 2:08.7 | 164 | 865 | 66 | 129 |
| 25:00.0 | 2,328 | 2:08.8 | 164 | 862 | 66 | 132 |
| 30:00.0 | 2,332 | 2:08.6 | 164 | 865 | 66 | 132 |
| 35:00.0 | 2,302 | 2:10.3 | 158 | 844 | 65 | 130 |
| 40:00.0 | 2,340 | 2:08.2 | 166 | 871 | 66 | 137 |
| 45:00.0 | 2,351 | 2:07.6 | 168 | 879 | 66 | 136 |
| 50:00.0 | 2,344 | 2:07.9 | 167 | 874 | 66 | 137 |
| 52:25.4 | 1,113 | 2:10.6 | 157 | 840 | 66 | 138 |
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Workout Graph
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