Lora Dempsey 1:02:09 BikeErg
28,537
Meters
1:02:09.5
Time
2:10.6
Pace
863
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 64 |
| Revolution Count | 4017 |
| Power/kg | 2.15 |
| Drag Factor | 122 |
October 17, 2024 18:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:09.5 | 28,537 | 2:10.6 | 157 | 839 | 64 | 126 |
| 5:00.0 | 2,208 | 2:15.8 | 140 | 780 | 62 | 123 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 63 | 119 |
| 15:00.0 | 2,275 | 2:11.8 | 153 | 825 | 64 | 121 |
| 20:00.0 | 2,298 | 2:10.5 | 157 | 841 | 65 | 121 |
| 25:00.0 | 2,296 | 2:10.6 | 157 | 839 | 65 | 124 |
| 30:00.0 | 2,276 | 2:11.8 | 153 | 825 | 64 | 125 |
| 35:00.0 | 2,270 | 2:12.1 | 152 | 821 | 64 | 125 |
| 40:00.0 | 2,270 | 2:12.1 | 152 | 821 | 64 | 120 |
| 45:00.0 | 2,333 | 2:08.5 | 165 | 866 | 65 | 125 |
| 50:00.0 | 2,347 | 2:07.8 | 168 | 876 | 66 | 135 |
| 55:00.0 | 2,340 | 2:08.2 | 166 | 871 | 66 | 136 |
| 1:00:00.0 | 2,369 | 2:06.6 | 172 | 893 | 67 | 138 |
| 1:02:09.5 | 1,015 | 2:07.5 | 169 | 879 | 67 | 138 |
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Workout Graph
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