Lora Dempsey 22:23 BikeErg
10,039
Meters
22:23.1
Time
2:13.7
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 63 |
| Revolution Count | 1408 |
| Power/kg | 2 |
| Drag Factor | 122 |
October 11, 2024 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:23.1 | 10,039 | 2:13.7 | 146 | 803 | 63 |
| 5:00.0 | 2,195 | 2:16.6 | 137 | 771 | 62 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 63 |
| 15:00.0 | 2,266 | 2:12.3 | 151 | 819 | 64 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 818 | 64 |
| 22:23.1 | 1,062 | 2:14.7 | 143 | 792 | 62 |
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Workout Graph
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