Lora Dempsey 55:42 BikeErg
25,034
Meters
55:42.8
Time
2:13.5
Pace
744
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 62 |
| Revolution Count | 3490 |
| Power/kg | 2.01 |
| Drag Factor | 125 |
September 11, 2024 13:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:42.8 | 25,034 | 2:13.5 | 147 | 805 | 62 | 127 |
| 5:00.0 | 2,047 | 2:26.5 | 111 | 682 | 58 | 114 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 61 | 117 |
| 15:00.0 | 2,267 | 2:12.3 | 151 | 819 | 63 | 127 |
| 20:00.0 | 2,280 | 2:11.5 | 154 | 828 | 63 | 125 |
| 25:00.0 | 2,248 | 2:13.4 | 147 | 806 | 63 | 123 |
| 30:00.0 | 2,278 | 2:11.6 | 153 | 827 | 63 | 128 |
| 35:00.0 | 2,283 | 2:11.4 | 154 | 830 | 64 | 133 |
| 40:00.0 | 2,260 | 2:12.7 | 150 | 814 | 63 | 128 |
| 45:00.0 | 2,297 | 2:10.6 | 157 | 840 | 64 | 130 |
| 50:00.0 | 2,322 | 2:09.1 | 162 | 858 | 65 | 137 |
| 55:00.0 | 2,281 | 2:11.5 | 154 | 829 | 63 | 133 |
| 55:42.8 | 302 | 2:21.7 | 123 | 723 | 60 | 135 |
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Workout Graph
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