Lora Dempsey 47:08 BikeErg
22,037
Meters
47:08.1
Time
2:08.3
Pace
679
Calories
120
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 64 |
| Revolution Count | 3059 |
| Power/kg | 2.27 |
| Drag Factor | 127 |
September 03, 2024 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:08.1 | 22,037 | 2:08.3 | 166 | 869 | 64 | 120 |
| 5:00.0 | 2,167 | 2:18.4 | 132 | 753 | 60 | 113 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 62 | 117 |
| 15:00.0 | 2,317 | 2:09.4 | 161 | 854 | 64 | 123 |
| 20:00.0 | 2,351 | 2:07.6 | 168 | 879 | 65 | 124 |
| 25:00.0 | 2,408 | 2:04.5 | 181 | 922 | 67 | 131 |
| 30:00.0 | 2,382 | 2:05.9 | 175 | 902 | 66 | 123 |
| 35:00.0 | 2,387 | 2:05.6 | 176 | 906 | 66 | 130 |
| 40:00.0 | 2,406 | 2:04.6 | 181 | 921 | 67 | 130 |
| 45:00.0 | 2,393 | 2:05.3 | 178 | 911 | 66 | 127 |
| 47:08.1 | 988 | 2:09.6 | 161 | 852 | 64 | 90 |
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Workout Graph
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