Lora Dempsey 1:27:10 BikeErg
40,099
Meters
1:27:10.5
Time
2:10.4
Pace
1218
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 63 |
| Revolution Count | 5593 |
| Power/kg | 2.16 |
| Drag Factor | 250 |
August 20, 2024 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:27:10.5 | 40,099 | 2:10.4 | 158 | 842 | 63 | 129 |
| 10:00.0 | 4,219 | 2:22.2 | 122 | 718 | 59 | 111 |
| 20:00.0 | 4,506 | 2:13.1 | 148 | 810 | 63 | 117 |
| 30:00.0 | 4,506 | 2:13.1 | 148 | 810 | 62 | 126 |
| 40:00.0 | 4,649 | 2:09.0 | 163 | 860 | 65 | 126 |
| 50:00.0 | 4,691 | 2:07.9 | 167 | 875 | 65 | 128 |
| 1:00:00.0 | 4,700 | 2:07.6 | 168 | 878 | 65 | 137 |
| 1:10:00.0 | 4,742 | 2:06.5 | 173 | 894 | 66 | 135 |
| 1:20:00.0 | 4,702 | 2:07.6 | 168 | 879 | 65 | 135 |
| 1:27:10.5 | 3,384 | 2:07.2 | 170 | 885 | 66 | 146 |
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Workout Graph
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