Lora Dempsey 44:49 BikeErg
20,039
Meters
44:49.3
Time
2:14.2
Pace
594
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 62 |
| Revolution Count | 2813 |
| Power/kg | 1.99 |
| Drag Factor | 122 |
August 18, 2024 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:49.3 | 20,039 | 2:14.2 | 145 | 798 | 62 | 124 |
| 5:00.0 | 2,054 | 2:26.0 | 112 | 686 | 58 | 111 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 60 | 119 |
| 15:00.0 | 2,171 | 2:18.1 | 133 | 756 | 61 | 118 |
| 20:00.0 | 2,217 | 2:15.3 | 141 | 786 | 62 | 125 |
| 25:00.0 | 2,248 | 2:13.4 | 147 | 806 | 63 | 127 |
| 30:00.0 | 2,265 | 2:12.4 | 151 | 818 | 64 | 122 |
| 35:00.0 | 2,304 | 2:10.2 | 159 | 845 | 65 | 131 |
| 40:00.0 | 2,359 | 2:07.1 | 170 | 885 | 66 | 135 |
| 44:49.3 | 2,271 | 2:07.3 | 169 | 882 | 66 | 136 |
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Workout Graph
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