Lora Dempsey 59:06 BikeErg
27,459
Meters
59:06.3
Time
2:09.1
Pace
848
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 66 |
| Revolution Count | 3903 |
| Power/kg | 2.22 |
| Drag Factor | 117 |
July 18, 2024 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:06.3 | 27,459 | 2:09.1 | 162 | 859 | 66 | 142 |
| 5:00.0 | 1,989 | 2:30.8 | 102 | 651 | 60 | 116 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 63 | 123 |
| 15:00.0 | 2,292 | 2:10.8 | 156 | 837 | 64 | 132 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 874 | 66 | 140 |
| 25:00.0 | 2,328 | 2:08.8 | 164 | 862 | 66 | 138 |
| 30:00.0 | 2,357 | 2:07.2 | 170 | 884 | 66 | 143 |
| 35:00.0 | 2,364 | 2:06.9 | 171 | 889 | 67 | 143 |
| 40:00.0 | 2,411 | 2:04.4 | 182 | 925 | 68 | 152 |
| 45:00.0 | 2,444 | 2:02.7 | 189 | 951 | 69 | 156 |
| 50:00.0 | 2,441 | 2:02.9 | 189 | 948 | 69 | 156 |
| 55:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 72 | 165 |
| 59:06.3 | 1,727 | 2:22.6 | 121 | 715 | 62 | 141 |
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Workout Graph
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