Lora Dempsey 17:43 BikeErg
8,188
Meters
17:43.8
Time
2:09.9
Pace
251
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 65 |
| Revolution Count | 1164 |
| Power/kg | 2.19 |
| Drag Factor | 119 |
July 16, 2024 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:43.8 | 8,188 | 2:09.9 | 160 | 849 | 65 | 123 |
| 5:00.0 | 2,206 | 2:15.9 | 139 | 778 | 64 | 120 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 66 | 130 |
| 15:00.0 | 2,352 | 2:07.5 | 169 | 880 | 66 | 134 |
| 17:43.8 | 1,297 | 2:06.2 | 174 | 898 | 69 | 111 |
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Workout Graph
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