Lora Dempsey 52:28 BikeErg
24,036
Meters
52:28.4
Time
2:10.9
Pace
729
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 63 |
| Revolution Count | 3358 |
| Power/kg | 2.14 |
| Drag Factor | 124 |
June 28, 2024 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:28.4 | 24,036 | 2:10.9 | 156 | 835 | 63 | 116 |
| 5:00.0 | 1,993 | 2:30.5 | 103 | 653 | 58 | 66 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 61 | 68 |
| 15:00.0 | 2,220 | 2:15.1 | 142 | 788 | 62 | 117 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 843 | 64 | 128 |
| 25:00.0 | 2,342 | 2:08.0 | 167 | 873 | 65 | 127 |
| 30:00.0 | 2,326 | 2:08.9 | 163 | 861 | 64 | 124 |
| 35:00.0 | 2,344 | 2:07.9 | 167 | 874 | 65 | 126 |
| 40:00.0 | 2,397 | 2:05.1 | 179 | 914 | 66 | 131 |
| 45:00.0 | 2,399 | 2:05.0 | 179 | 915 | 67 | 130 |
| 50:00.0 | 2,438 | 2:03.0 | 188 | 946 | 67 | 138 |
| 52:28.4 | 1,172 | 2:06.6 | 172 | 893 | 66 | 130 |
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Workout Graph
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