Lora Dempsey 6:45 BikeErg
3,231
Meters
6:45.2
Time
2:05.4
Pace
102
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 71 |
| Revolution Count | 479 |
| Power/kg | 2.42 |
| Drag Factor | 97 |
May 25, 2024 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:45.2 | 3,231 | 2:05.4 | 177 | 910 | 71 | 144 |
| 5:00.0 | 2,351 | 2:07.6 | 168 | 879 | 70 | 147 |
| 6:45.2 | 880 | 1:59.5 | 205 | 1005 | 74 | 142 |
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Workout Graph
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