Lora Dempsey 55:49 BikeErg
25,126
Meters
55:49.5
Time
2:13.3
Pace
751
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 62 |
| Revolution Count | 3519 |
| Power/kg | 2.03 |
| Drag Factor | 123 |
March 15, 2024 12:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:49.5 | 25,126 | 2:13.3 | 148 | 808 | 62 | 121 |
| 5:00.0 | 1,972 | 2:32.1 | 99 | 642 | 55 | 95 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 59 | 106 |
| 15:00.0 | 2,192 | 2:16.8 | 137 | 769 | 61 | 120 |
| 20:00.0 | 2,270 | 2:12.1 | 152 | 821 | 64 | 126 |
| 25:00.0 | 2,288 | 2:11.1 | 155 | 834 | 64 | 119 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 844 | 64 | 124 |
| 35:00.0 | 2,224 | 2:14.8 | 143 | 790 | 62 | 114 |
| 40:00.0 | 2,284 | 2:11.3 | 154 | 831 | 64 | 123 |
| 45:00.0 | 2,369 | 2:06.6 | 172 | 893 | 66 | 133 |
| 50:00.0 | 2,385 | 2:05.7 | 176 | 905 | 67 | 137 |
| 55:00.0 | 2,373 | 2:06.4 | 173 | 896 | 66 | 131 |
| 55:49.5 | 347 | 2:22.6 | 121 | 714 | 62 | 132 |
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Workout Graph
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