Lora Dempsey 39:46 BikeErg
18,037
Meters
39:46.5
Time
2:12.3
Pace
544
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 65 |
| Revolution Count | 2582 |
| Power/kg | 2.07 |
| Drag Factor | 115 |
March 08, 2024 12:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:46.5 | 18,037 | 2:12.3 | 151 | 820 | 65 | 136 |
| 5:00.0 | 2,173 | 2:18.0 | 133 | 757 | 61 | 128 |
| 10:00.0 | 2,328 | 2:08.8 | 164 | 862 | 66 | 145 |
| 15:00.0 | 2,307 | 2:10.0 | 159 | 847 | 66 | 129 |
| 20:00.0 | 2,350 | 2:07.6 | 168 | 878 | 67 | 143 |
| 25:00.0 | 2,427 | 2:03.6 | 185 | 937 | 69 | 148 |
| 30:00.0 | 2,462 | 2:01.8 | 193 | 965 | 70 | 153 |
| 35:00.0 | 2,088 | 2:23.6 | 118 | 706 | 61 | 127 |
| 39:46.5 | 1,903 | 2:30.5 | 103 | 652 | 60 | 118 |
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Workout Graph
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