Lora Dempsey 22:03 BikeErg
10,046
Meters
22:03.8
Time
2:11.7
Pace
302
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 64 |
| Revolution Count | 1427 |
| Power/kg | 2.1 |
| Drag Factor | 117 |
February 03, 2024 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:03.8 | 10,046 | 2:11.7 | 153 | 826 | 64 | 141 |
| 5:00.0 | 2,187 | 2:17.1 | 136 | 766 | 62 | 135 |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 66 | 143 |
| 15:00.0 | 2,319 | 2:09.3 | 162 | 856 | 66 | 140 |
| 20:00.0 | 2,287 | 2:11.1 | 155 | 833 | 65 | 142 |
| 22:03.8 | 940 | 2:11.7 | 153 | 827 | 65 | 147 |
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Workout Graph
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