Lora Dempsey 1:16:59 BikeErg
34,038
Meters
1:16:59.0
Time
2:15.7
Pace
997
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 61 |
| Revolution Count | 4782 |
| Power/kg | 1.92 |
| Drag Factor | 244 |
December 22, 2023 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:59.0 | 34,038 | 2:15.7 | 140 | 782 | 61 | 122 |
| 10:00.0 | 4,318 | 2:18.9 | 130 | 748 | 60 | |
| 20:00.0 | 4,525 | 2:12.5 | 150 | 816 | 63 | 129 |
| 30:00.0 | 4,412 | 2:15.9 | 139 | 778 | 61 | 125 |
| 40:00.0 | 4,398 | 2:16.4 | 138 | 774 | 62 | 122 |
| 50:00.0 | 4,405 | 2:16.2 | 139 | 776 | 62 | 119 |
| 1:00:00.0 | 4,395 | 2:16.5 | 138 | 773 | 62 | 120 |
| 1:10:00.0 | 4,494 | 2:13.5 | 147 | 806 | 63 | 119 |
| 1:16:59.0 | 3,093 | 2:15.4 | 141 | 784 | 63 | 124 |
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Workout Graph
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