Lora Dempsey 42:59 BikeErg
18,036
Meters
42:59.3
Time
2:23.0
Pace
506
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 60 |
| Revolution Count | 2599 |
| Power/kg | 1.64 |
| Drag Factor | 113 |
December 19, 2023 18:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:59.3 | 18,036 | 2:23.0 | 120 | 711 | 60 | 122 |
| 5:00.0 | 2,024 | 2:28.2 | 107 | 669 | 59 | 122 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 60 | 125 |
| 15:00.0 | 2,160 | 2:18.8 | 131 | 749 | 62 | 127 |
| 20:00.0 | 2,160 | 2:18.8 | 131 | 749 | 62 | 130 |
| 25:00.0 | 2,124 | 2:21.2 | 124 | 727 | 61 | 121 |
| 30:00.0 | 2,108 | 2:22.3 | 121 | 717 | 61 | 119 |
| 35:00.0 | 2,041 | 2:26.9 | 110 | 679 | 59 | 114 |
| 40:00.0 | 2,054 | 2:26.0 | 112 | 686 | 59 | 120 |
| 42:59.3 | 1,274 | 2:20.7 | 126 | 732 | 61 | 121 |
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Workout Graph
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