Lora Dempsey 1:01:05 BikeErg
26,847
Meters
1:01:05.3
Time
2:16.5
Pace
788
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 64 |
| Revolution Count | 3941 |
| Power/kg | 1.89 |
| Drag Factor | 106 |
December 15, 2023 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:05.3 | 26,847 | 2:16.5 | 138 | 773 | 64 | 122 |
| 5:00.0 | 2,079 | 2:24.3 | 116 | 700 | 61 | 115 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 63 | 121 |
| 15:00.0 | 2,248 | 2:13.4 | 147 | 806 | 65 | 125 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 803 | 65 | 127 |
| 25:00.0 | 2,257 | 2:12.9 | 149 | 812 | 66 | 128 |
| 30:00.0 | 2,275 | 2:11.8 | 153 | 825 | 66 | 128 |
| 35:00.0 | 2,234 | 2:14.2 | 145 | 797 | 65 | 124 |
| 40:00.0 | 2,289 | 2:11.0 | 155 | 835 | 67 | 130 |
| 45:00.0 | 2,320 | 2:09.3 | 162 | 857 | 68 | 135 |
| 50:00.0 | 2,318 | 2:09.4 | 161 | 855 | 68 | 129 |
| 55:00.0 | 2,263 | 2:12.5 | 150 | 817 | 66 | 129 |
| 1:00:00.0 | 1,830 | 2:43.9 | 79 | 573 | 57 | 100 |
| 1:01:05.3 | 325 | 3:20.9 | 43 | 448 | 48 | 101 |
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Workout Graph
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