Lora Dempsey 1:00:14 BikeErg
26,819
Meters
1:00:14.2
Time
2:14.7
Pace
798
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 64 |
| Revolution Count | 3801 |
| Power/kg | 1.96 |
| Drag Factor | 111 |
December 11, 2023 17:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:14.2 | 26,819 | 2:14.7 | 143 | 792 | 64 | 137 |
| 5:00.0 | 1,867 | 2:40.6 | 84 | 590 | 54 | 103 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 60 | 119 |
| 15:00.0 | 2,207 | 2:15.9 | 139 | 779 | 63 | 126 |
| 20:00.0 | 2,290 | 2:11.0 | 156 | 835 | 64 | 135 |
| 25:00.0 | 2,368 | 2:06.6 | 172 | 892 | 66 | 147 |
| 30:00.0 | 2,405 | 2:04.7 | 180 | 920 | 68 | 150 |
| 35:00.0 | 2,484 | 2:00.7 | 199 | 983 | 72 | 158 |
| 40:00.0 | 2,203 | 2:16.1 | 139 | 776 | 65 | 126 |
| 45:00.0 | 2,166 | 2:18.5 | 132 | 753 | 64 | 138 |
| 50:00.0 | 1,984 | 2:31.2 | 101 | 648 | 60 | 127 |
| 55:00.0 | 2,364 | 2:06.9 | 171 | 889 | 70 | 148 |
| 1:00:00.0 | 2,336 | 2:08.4 | 165 | 868 | 69 | 152 |
| 1:00:14.2 | 88 | 2:41.3 | 83 | 586 | 55 | 154 |
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Workout Graph
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