Lora Dempsey 25:17 BikeErg
12,019
Meters
25:17.3
Time
2:06.2
Pace
377
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 69 |
| Revolution Count | 1744 |
| Power/kg | 2.26 |
| Drag Factor | 111 |
September 06, 2025 11:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:17.3 | 12,019 | 2:06.2 | 174 | 898 | 69 | 140 |
| 5:00.0 | 2,290 | 2:11.0 | 156 | 835 | 66 | 134 |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 69 | 136 |
| 15:00.0 | 2,380 | 2:06.0 | 175 | 901 | 69 | 140 |
| 20:00.0 | 2,433 | 2:03.3 | 187 | 942 | 71 | 145 |
| 25:00.0 | 2,425 | 2:03.7 | 185 | 936 | 71 | 144 |
| 25:17.3 | 121 | 2:22.9 | 120 | 712 | 59 | 143 |
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Workout Graph
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