Lora Dempsey 51:55 BikeErg
23,036
Meters
51:55.7
Time
2:15.2
Pace
678
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 64 |
| Revolution Count | 3370 |
| Power/kg | 1.93 |
| Drag Factor | 108 |
August 25, 2025 17:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:55.7 | 23,036 | 2:15.2 | 141 | 786 | 64 | 120 |
| 5:00.0 | 2,039 | 2:27.1 | 110 | 678 | 60 | 109 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 63 | 117 |
| 15:00.0 | 2,227 | 2:14.7 | 143 | 792 | 65 | 121 |
| 20:00.0 | 2,272 | 2:12.0 | 152 | 823 | 66 | 118 |
| 25:00.0 | 2,316 | 2:09.5 | 161 | 854 | 68 | 125 |
| 30:00.0 | 2,309 | 2:09.9 | 160 | 849 | 67 | 126 |
| 35:00.0 | 2,305 | 2:10.1 | 159 | 846 | 68 | 123 |
| 40:00.0 | 2,215 | 2:15.4 | 141 | 784 | 65 | 123 |
| 45:00.0 | 2,197 | 2:16.5 | 137 | 773 | 64 | 121 |
| 50:00.0 | 2,184 | 2:17.3 | 135 | 764 | 64 | 123 |
| 51:55.7 | 820 | 2:21.0 | 125 | 728 | 63 | 115 |
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Workout Graph
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