Lora Dempsey 46:42 BikeErg
20,266
Meters
46:42.0
Time
2:18.2
Pace
585
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 63 |
| Revolution Count | 2942 |
| Power/kg | 1.81 |
| Drag Factor | 110 |
August 21, 2025 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:42.0 | 20,266 | 2:18.2 | 132 | 755 | 63 | 120 |
| 5:00.0 | 1,933 | 2:35.1 | 94 | 622 | 57 | 105 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 62 | 118 |
| 15:00.0 | 2,177 | 2:17.8 | 134 | 760 | 63 | 119 |
| 20:00.0 | 2,215 | 2:15.4 | 141 | 784 | 64 | 132 |
| 25:00.0 | 2,265 | 2:12.4 | 151 | 818 | 66 | 132 |
| 30:00.0 | 2,252 | 2:13.2 | 148 | 809 | 65 | 133 |
| 35:00.0 | 2,224 | 2:14.8 | 143 | 790 | 64 | 113 |
| 40:00.0 | 2,219 | 2:15.1 | 142 | 787 | 64 | 124 |
| 45:00.0 | 2,204 | 2:16.1 | 139 | 777 | 64 | 118 |
| 46:42.0 | 655 | 2:35.7 | 93 | 618 | 58 | 113 |
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Workout Graph
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