Lora Dempsey 1:13:25 BikeErg
31,030
Meters
1:13:25.1
Time
2:21.9
Pace
884
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 62 |
| Revolution Count | 4570 |
| Power/kg | 1.67 |
| Drag Factor | 198 |
August 18, 2025 18:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:25.1 | 31,030 | 2:21.9 | 122 | 721 | 62 | 112 |
| 10:00.0 | 4,047 | 2:28.2 | 107 | 669 | 60 | 107 |
| 20:00.0 | 4,358 | 2:17.6 | 134 | 761 | 64 | 114 |
| 30:00.0 | 4,515 | 2:12.8 | 149 | 813 | 66 | 117 |
| 40:00.0 | 4,644 | 2:09.1 | 162 | 858 | 68 | 123 |
| 50:00.0 | 4,072 | 2:27.3 | 109 | 676 | 60 | 108 |
| 1:00:00.0 | 3,759 | 2:39.6 | 86 | 596 | 55 | 109 |
| 1:10:00.0 | 4,196 | 2:22.9 | 120 | 711 | 62 | 108 |
| 1:13:25.1 | 1,438 | 2:22.6 | 121 | 715 | 63 | 111 |
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Workout Graph
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