Lora Dempsey 1:08:24 BikeErg
30,026
Meters
1:08:24.2
Time
2:16.6
Pace
878
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 63 |
| Revolution Count | 4380 |
| Power/kg | 1.88 |
| Drag Factor | 218 |
August 14, 2025 18:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:24.2 | 30,026 | 2:16.6 | 137 | 771 | 63 | 117 |
| 10:00.0 | 3,948 | 2:31.9 | 100 | 643 | 57 | 96 |
| 20:00.0 | 4,362 | 2:17.5 | 134 | 762 | 64 | 109 |
| 30:00.0 | 4,444 | 2:15.0 | 142 | 789 | 65 | 118 |
| 40:00.0 | 4,424 | 2:15.6 | 140 | 782 | 64 | 117 |
| 50:00.0 | 4,591 | 2:10.6 | 157 | 839 | 67 | 130 |
| 1:00:00.0 | 4,471 | 2:14.1 | 145 | 798 | 65 | 127 |
| 1:08:24.2 | 3,786 | 2:13.1 | 148 | 809 | 65 | 128 |
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Workout Graph
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