Lora Dempsey 1:20:18 BikeErg
35,124
Meters
1:20:18.3
Time
2:17.1
Pace
1032
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 63 |
| Revolution Count | 5099 |
| Power/kg | 1.86 |
| Drag Factor | 208 |
August 11, 2025 18:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:18.3 | 35,124 | 2:17.1 | 136 | 766 | 63 | 119 |
| 10:00.0 | 4,071 | 2:27.3 | 109 | 676 | 59 | 106 |
| 20:00.0 | 4,239 | 2:21.5 | 123 | 724 | 61 | 112 |
| 30:00.0 | 4,154 | 2:24.4 | 116 | 699 | 60 | 114 |
| 40:00.0 | 4,606 | 2:10.2 | 158 | 844 | 66 | 132 |
| 50:00.0 | 4,759 | 2:06.0 | 175 | 901 | 69 | 124 |
| 1:00:00.0 | 4,807 | 2:04.8 | 180 | 919 | 69 | 138 |
| 1:10:00.0 | 4,722 | 2:07.0 | 171 | 887 | 68 | 134 |
| 1:20:00.0 | 3,699 | 2:42.2 | 82 | 582 | 53 | 100 |
| 1:20:18.3 | 68 | 4:29.1 | 18 | 361 | 53 | 115 |
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Workout Graph
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