Lora Dempsey 34:26 BikeErg
15,018
Meters
34:26.4
Time
2:17.5
Pace
436
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 65 |
| Revolution Count | 2232 |
| Power/kg | 1.84 |
| Drag Factor | 102 |
August 08, 2025 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:26.4 | 15,018 | 2:17.5 | 134 | 762 | 65 | 121 |
| 5:00.0 | 2,029 | 2:27.8 | 108 | 672 | 61 | 110 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 62 | 114 |
| 15:00.0 | 2,131 | 2:20.7 | 125 | 731 | 64 | 119 |
| 20:00.0 | 2,300 | 2:10.4 | 158 | 842 | 68 | 125 |
| 25:00.0 | 2,269 | 2:12.2 | 151 | 821 | 68 | 126 |
| 30:00.0 | 2,206 | 2:15.9 | 139 | 778 | 66 | 124 |
| 34:26.4 | 2,008 | 2:12.6 | 150 | 815 | 67 | 129 |
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Workout Graph
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