Lora Dempsey 23:24 BikeErg

10,098

Meters

23:24.3

Time

2:19.0

Pace

290

Calories

125

Heart Rate

Average Watts130
Calories Per Hour747
RPM64
Revolution Count1514
Power/kg1.78
Drag Factor100

August 07, 2025 17:26:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
23:24.3 10,098 2:19.0 130 747 64 125
5:00.0 2,030 2:27.7 108 673 63 118
10:00.0 2,159 2:18.9 130 748 64 127
15:00.0 2,182 2:17.4 135 763 65 126
20:00.0 2,196 2:16.6 137 772 65 129
23:24.3 1,531 2:13.4 147 806 67 129

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Workout Graph

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