Lora Dempsey 23:36 BikeErg
10,033
Meters
23:36.7
Time
2:21.2
Pace
285
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 63 |
| Revolution Count | 1494 |
| Power/kg | 1.7 |
| Drag Factor | 102 |
August 01, 2025 16:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:36.7 | 10,033 | 2:21.2 | 124 | 727 | 63 | 115 |
| 5:00.0 | 2,024 | 2:28.2 | 107 | 669 | 61 | 107 |
| 10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 62 | 112 |
| 15:00.0 | 2,112 | 2:22.0 | 122 | 720 | 63 | 111 |
| 20:00.0 | 2,171 | 2:18.1 | 133 | 756 | 65 | 119 |
| 23:36.7 | 1,627 | 2:13.1 | 148 | 809 | 67 | 126 |
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Workout Graph
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