Lora Dempsey 1:10:36 BikeErg
30,270
Meters
1:10:36.1
Time
2:19.9
Pace
870
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 62 |
| Revolution Count | 4441 |
| Power/kg | 1.75 |
| Drag Factor | 200 |
July 31, 2025 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:36.1 | 30,270 | 2:19.9 | 128 | 739 | 62 | 116 |
| 10:00.0 | 3,778 | 2:38.8 | 87 | 600 | 55 | 106 |
| 20:00.0 | 4,110 | 2:25.9 | 112 | 687 | 60 | 114 |
| 30:00.0 | 4,478 | 2:13.9 | 146 | 800 | 65 | 124 |
| 40:00.0 | 4,413 | 2:15.9 | 139 | 779 | 65 | 118 |
| 50:00.0 | 4,234 | 2:21.7 | 123 | 723 | 62 | 107 |
| 1:00:00.0 | 4,480 | 2:13.9 | 146 | 801 | 65 | 117 |
| 1:10:00.0 | 4,563 | 2:11.4 | 154 | 829 | 66 | 117 |
| 1:10:36.1 | 215 | 2:47.9 | 74 | 554 | 62 | 128 |
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Workout Graph
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