Lora Dempsey 40:35 BikeErg
17,068
Meters
40:35.9
Time
2:22.7
Pace
483
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 61 |
| Revolution Count | 2504 |
| Power/kg | 1.64 |
| Drag Factor | 107 |
July 28, 2025 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:35.9 | 17,068 | 2:22.7 | 120 | 714 | 61 | 119 |
| 5:00.0 | 1,906 | 2:37.3 | 90 | 608 | 57 | 101 |
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 59 | 112 |
| 15:00.0 | 2,116 | 2:21.7 | 123 | 722 | 62 | 116 |
| 20:00.0 | 2,183 | 2:17.4 | 135 | 764 | 64 | 130 |
| 25:00.0 | 2,239 | 2:13.9 | 146 | 800 | 65 | 133 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 831 | 67 | 134 |
| 35:00.0 | 2,100 | 2:22.8 | 120 | 713 | 62 | 124 |
| 40:00.0 | 2,032 | 2:27.6 | 109 | 674 | 60 | 116 |
| 40:35.9 | 196 | 3:03.1 | 57 | 496 | 51 | 111 |
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Workout Graph
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