Lora Dempsey 40:14 BikeErg
17,662
Meters
40:14.8
Time
2:16.7
Pace
515
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 63 |
| Revolution Count | 2565 |
| Power/kg | 1.88 |
| Drag Factor | 111 |
July 21, 2025 17:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:14.8 | 17,662 | 2:16.7 | 137 | 771 | 63 | 122 |
| 5:00.0 | 2,108 | 2:22.3 | 121 | 717 | 63 | 118 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 65 | 106 |
| 15:00.0 | 2,185 | 2:17.2 | 135 | 765 | 63 | 115 |
| 20:00.0 | 2,211 | 2:15.6 | 140 | 782 | 64 | 117 |
| 25:00.0 | 2,157 | 2:19.0 | 130 | 747 | 62 | 123 |
| 30:00.0 | 2,301 | 2:10.3 | 158 | 843 | 66 | 141 |
| 35:00.0 | 2,269 | 2:12.2 | 151 | 821 | 66 | 133 |
| 40:00.0 | 2,136 | 2:20.4 | 126 | 734 | 62 | 123 |
| 40:14.8 | 58 | 4:15.1 | 21 | 372 | 46 | 125 |
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Workout Graph
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