Lora Dempsey 36:48 BikeErg
16,869
Meters
36:48.7
Time
2:10.9
Pace
511
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 66 |
| Revolution Count | 2438 |
| Power/kg | 2.14 |
| Drag Factor | 112 |
July 16, 2025 13:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:48.7 | 16,869 | 2:10.9 | 156 | 836 | 66 | 134 |
| 5:00.0 | 2,084 | 2:23.9 | 117 | 703 | 60 | 116 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 66 | 132 |
| 15:00.0 | 2,355 | 2:07.3 | 169 | 882 | 68 | 138 |
| 20:00.0 | 2,379 | 2:06.1 | 175 | 900 | 69 | 141 |
| 25:00.0 | 2,316 | 2:09.5 | 161 | 854 | 67 | 135 |
| 30:00.0 | 2,328 | 2:08.8 | 164 | 862 | 67 | 140 |
| 35:00.0 | 2,312 | 2:09.7 | 160 | 851 | 67 | 140 |
| 36:48.7 | 803 | 2:15.3 | 141 | 785 | 66 | 135 |
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Workout Graph
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