Lora Dempsey 52:41 BikeErg
23,060
Meters
52:41.9
Time
2:17.1
Pace
675
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 63 |
| Revolution Count | 3340 |
| Power/kg | 1.86 |
| Drag Factor | 111 |
July 15, 2025 17:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:41.9 | 23,060 | 2:17.1 | 136 | 767 | 63 | 130 |
| 5:00.0 | 1,876 | 2:39.9 | 86 | 594 | 57 | 108 |
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 60 | 117 |
| 15:00.0 | 2,146 | 2:19.7 | 128 | 740 | 63 | 119 |
| 20:00.0 | 2,251 | 2:13.2 | 148 | 808 | 64 | 134 |
| 25:00.0 | 2,267 | 2:12.3 | 151 | 819 | 65 | 139 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 858 | 66 | 141 |
| 35:00.0 | 2,309 | 2:09.9 | 160 | 849 | 66 | 139 |
| 40:00.0 | 2,330 | 2:08.7 | 164 | 864 | 67 | 141 |
| 45:00.0 | 2,297 | 2:10.6 | 157 | 840 | 66 | 139 |
| 50:00.0 | 2,182 | 2:17.4 | 135 | 763 | 62 | 132 |
| 52:41.9 | 1,072 | 2:31.0 | 102 | 649 | 60 | 122 |
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Workout Graph
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