Lora Dempsey 5:09 BikeErg
2,543
Meters
5:09.3
Time
2:01.6
Pace
82
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 72 |
| Revolution Count | 373 |
| Power/kg | 2.67 |
| Drag Factor | 103 |
July 14, 2025 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:09.3 | 2,543 | 2:01.6 | 195 | 969 | 72 | 151 |
| 5:00.0 | 2,476 | 2:01.1 | 197 | 977 | 73 | 151 |
| 5:09.3 | 67 | 2:18.8 | 131 | 750 | 65 | 152 |
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Workout Graph
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