Lora Dempsey 29:55 BikeErg
13,298
Meters
29:55.9
Time
2:15.0
Pace
394
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 65 |
| Revolution Count | 1966 |
| Power/kg | 1.95 |
| Drag Factor | 104 |
July 14, 2025 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:55.9 | 13,298 | 2:15.0 | 142 | 789 | 65 | 130 |
| 5:00.0 | 2,048 | 2:26.4 | 111 | 683 | 61 | 117 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 64 | 126 |
| 15:00.0 | 2,287 | 2:11.1 | 155 | 833 | 67 | 124 |
| 20:00.0 | 2,302 | 2:10.3 | 158 | 844 | 68 | 136 |
| 25:00.0 | 2,298 | 2:10.5 | 157 | 841 | 68 | 140 |
| 29:55.9 | 2,191 | 2:15.0 | 142 | 789 | 67 | 141 |
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Workout Graph
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