Lora Dempsey 22:49 BikeErg
10,148
Meters
22:49.5
Time
2:14.9
Pace
298
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 67 |
| Revolution Count | 1531 |
| Power/kg | 1.95 |
| Drag Factor | 98 |
July 13, 2025 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:49.5 | 10,148 | 2:14.9 | 142 | 790 | 67 | 119 |
| 5:00.0 | 2,241 | 2:13.8 | 146 | 802 | 68 | 113 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 68 | 116 |
| 15:00.0 | 2,187 | 2:17.1 | 136 | 766 | 66 | 121 |
| 20:00.0 | 2,246 | 2:13.5 | 147 | 805 | 68 | 126 |
| 22:49.5 | 1,220 | 2:18.9 | 131 | 749 | 67 | 123 |
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Workout Graph
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