Lora Dempsey 1:07:32 BikeErg
30,010
Meters
1:07:32.8
Time
2:15.0
Pace
885
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 63 |
| Revolution Count | 4324 |
| Power/kg | 1.95 |
| Drag Factor | 227 |
July 03, 2025 19:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:32.8 | 30,010 | 2:15.0 | 142 | 789 | 63 | 131 |
| 10:00.0 | 4,278 | 2:20.2 | 127 | 736 | 63 | 130 |
| 20:00.0 | 4,531 | 2:12.4 | 151 | 818 | 65 | 130 |
| 30:00.0 | 4,579 | 2:11.0 | 156 | 835 | 66 | 143 |
| 40:00.0 | 4,150 | 2:24.5 | 116 | 698 | 59 | 121 |
| 50:00.0 | 4,445 | 2:14.9 | 142 | 789 | 63 | 130 |
| 1:00:00.0 | 4,614 | 2:10.0 | 159 | 847 | 66 | 131 |
| 1:07:32.8 | 3,413 | 2:12.6 | 150 | 815 | 65 | 133 |
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Workout Graph
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