Lora Dempsey 50:02 BikeErg
22,108
Meters
50:02.3
Time
2:15.8
Pace
648
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 63 |
| Revolution Count | 3203 |
| Power/kg | 1.92 |
| Drag Factor | 111 |
June 28, 2025 09:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:02.3 | 22,108 | 2:15.8 | 140 | 780 | 63 | 127 |
| 5:00.0 | 1,955 | 2:33.4 | 97 | 633 | 57 | 108 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 61 | 109 |
| 15:00.0 | 2,225 | 2:14.8 | 143 | 791 | 64 | 123 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 789 | 64 | 118 |
| 25:00.0 | 2,208 | 2:15.8 | 140 | 780 | 64 | 126 |
| 30:00.0 | 2,193 | 2:16.7 | 137 | 770 | 64 | 122 |
| 35:00.0 | 2,205 | 2:16.0 | 139 | 778 | 64 | 129 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 817 | 65 | 133 |
| 45:00.0 | 2,359 | 2:07.1 | 170 | 885 | 68 | 146 |
| 50:00.0 | 2,357 | 2:07.2 | 170 | 884 | 68 | 143 |
| 50:02.3 | 6 | 6:23.3 | 6 | 321 | 46 | 143 |
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Workout Graph
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