Lora Dempsey 21:18 BikeErg
10,046
Meters
21:18.5
Time
2:07.2
Pace
311
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 67 |
| Revolution Count | 1444 |
| Power/kg | 2.33 |
| Drag Factor | 113 |
June 27, 2025 13:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:18.5 | 10,046 | 2:07.2 | 170 | 884 | 67 | 138 |
| 5:00.0 | 2,286 | 2:11.2 | 155 | 832 | 66 | 127 |
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 67 | 137 |
| 15:00.0 | 2,377 | 2:06.2 | 174 | 899 | 68 | 137 |
| 20:00.0 | 2,409 | 2:04.5 | 181 | 923 | 69 | 142 |
| 21:18.5 | 643 | 2:02.0 | 192 | 961 | 71 | 149 |
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Workout Graph
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